Saturday 17th – Sunday 25th June 2017 
A fun filled week of sporting activities for people with or without an impairement. Actvities delivered by organisations in the city include: Cycling, Shooting, Trampolining, Basketball, Swimming, Footgolf, Wheelchair Tennis and more.... 
 
Please note that some of the sessions are FREE and open to all impairments unless otherwise stated. 
All activities must be booked in advance by contacting the session provider. 
Saturday 17th June 2017 BISF 2017 Launch Day! 
FREE taster activities will be delivered at University of Birmingham Sport and Fitness Centre, Edgbaston, B15 2TT from 12.30pm-3.30pm. 
There will be ‘have-a-go’ opportunities in sports / activities such as: 
• Wheelchair Sports 
• Indoor Fishing 
• Table Cricket 
• Hula Hooping….and more! 
Places are limited, so please book by Monday 12th June 2017 by contacting: Cheyanne Haye on: 07730 281710 or cheyanne.haye@sportbirmingham.org 
 
 
Sunday 18th June 2017 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
PAN Disability Swimming 
For U16’s, beginners and advanced swimmers welcome. 
WHERE: Handsworth Wellbeing Centre, Holly Road, Handsworth, B20 2BY 
TIME: 12pm – 2pm 
CONTACT: Konrad Sroda or Andrew Stead at andrew.stead@birmingham.gov.uk / 07775024721 
COST: FREE 
 
Trampolining 
All ages and abilities/disabilities welcome, limited to 10 people per session. 
WHERE: Action Indoor Sports Birmingham 76 Marsh Hill, Erdington, B23 7EY 
TIME: 11am-12pm and 12pm-1pm 
CONTACT: Judy at activ8email@gmail.com / 07920760851 
COST: FREE 
 
Inclusive Swimming 
Swimming Lessons for all ages and abilities. Lessons are 30mins long with qualified Swim England instructors and teaching assistants in the water. Mainly focused on those with physical impairments. Other impairments also welcome. 
WHERE: Tiverton Pool and Fitness Centre, Tiverton Road, Selly Oak, B29 6BU 
TIME: 12pm – 2pm 
CONTACT: Andrew Stead at andrew.stead@birmingham.gov.uk / 07775024721 
COST: FREE 
 
Golf Parent & child class 
WHERE: Walmley Golf Club, Brooks Road, Wylde Green, B72 1HR 
TIME: 4.30pm – 5.30pm 
CONTACT: Sam Stuart at sam.i.stuart@gmail.com / 07880644047 
COST: FREE 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Monday 19th June 2017 
Shooting 
Air rifle shooting open to all, suited to 9+ 
WHERE: Sutton Coldfield Rifle & Pistol Club, Coles Lane, Sutton Coldfield, B72 1NL 
TIME: 10am – 2pm (1 hour sessions) 
CONTACT: Trevor Haynes at trevor.haynes@tesco.net / 0121 749 6778 
COST: £2 
 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
Mini Boppers 
Mobility friendly movement session for under 5s and their families. Come and jiggle, bounce, wiggle, dance, clap and sing with us. Activities designed to be inclusive to all, however, please let us know if you have any special requirements e.g. wheelchair user so we can make sure we provide everybody with enough space and support. 
WHERE: Moorfield Hall Community Centre, 84, 80 Hartshill Road, Birmingham, B34 6QX 
TIME: 10.15am-11am 
CONTACT: Sarah Dyble at thecreativetortoise@gmail.com / 07792008861 
COST: FREE 
 
Step on Dancing Through Time! 
Whether it’s ballroom dancing, singing, swinging, toe-tapping or simply clapping, come and join us to celebrate dance music through time! Activities designed to be inclusive to all, however, please let us know if you have any special requirements 
WHERE: Moorfield Hall Community Centre, 84, 80 Hartshill Road, Birmingham, B34 6QX 
TIME: 11am – 12.30pm (with free lunch) 
CONTACT: Sarah Dyble at thecreativetortoise@gmail.com / 07792008861 
COST: FREE 
 
I Like to Move It Move It! 
Get active from your wheelchair and sing and dance your way through an hour of smash hits, famous and not so famous songs. Send your song requests in advance and we will try to put them on our playlist! 
WHERE: Moorfield Hall Community Centre, 84, 80 Hartshill Road, Birmingham, B34 6QX 
TIME: 12.30pm – 1.30pm 
CONTACT: Sarah Dyble at thecreativetortoise@gmail.com / 07792008861 
COST: FREE 
 
Seated Exercise Class 
For older adults, 50+ 
WHERE: Shard End Wellbeing Centre, 170 Packington Avenue, Shard End, B34 7RD 
TIME: 3pm – 4pm 
CONTACT: Sita Singh at sita.singh@birmingham.gov.uk / 0121 464 5485 
 
Villa PAN Disability Football 
Open to ages 8-16 years pan-disability football for girls and boys. Unsuitable for wheelchair users due to astro turf surface and no powerchairs available 
WHERE: Indoor Academy building at Villa Park, B6 6HE 
TIME: 6pm – 7.15pm 
CONTACT: Nigel Macrow at nigel.macrow@avfc.co.uk / 0121 326 1516 
COST: FREE 
 
Villa PAN Disability Football 
Open to ages 16+ pan-disability football for men and women. Unsuitable for wheelchair users due to astro turf surface and no powerchairs available 
WHERE: Indoor Academy building at Villa Park, B6 6HE 
TIME: 7.30pm – 9pm 
CONTACT: Nigel Macrow at nigel.macrow@avfc.co.uk / 0121 326 1516 
COST: FREE 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Tuesday 20th June 2017 
Have a Go Fishing 
Open to ages 7+years 
WHERE: Alvechurch Fisheries, Bittell Road, B45 8BW 
TIME: 10am – 2pm 
CONTACT: Andrew Walker at andrew.walker@anglingunimited.org.uk / 07879 492129 or Pete James 07518767462. 
COST: £5 
 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
Proactive Exercises 
Indoor low level circuits for anyone who is undergoing, or has had treatment for cancer. All ages and inclusive of all disabilities. 
WHERE: Saltley Wellbeing Centre, Broadway Avenue, Bordesley Green, B9 5YD 
TIME: 11am – 12.15pm 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk / 0121 464 6056 
COST: FREE 
 
Trampolining 
All ages and abilities/disabilities welcome, limited to 10 people per session 
WHERE: Action Indoor Sports Birmingham 76 Marsh Hill, Erdington, B23 7EY 
TIME: 11am-12pm and 12pm-1pm 
CONTACT: Judy at activ8email@gmail.com / 07920760851 
COST: FREE 
 
Better Breathing 
Individually tailored exercise programmes for anyone of all ages with a chronic lung condition (suitable for those who have had pulmonary rehabilitation). 
WHERE: Saltley Wellbeing Centre, Broadway Avenue, Bordesley Green, B9 5YD 
TIME: 12:15pm – 1.30pm 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk / 0121 464 6056 
COST: FREE 
 
Adaptive Cycling 
Wheels for All accessible cycling at Small Heath Wellbeing Centre (NB: regular session 10am-2pm is open to all on first come, first served basis. Additional session is bookable 3pm-4pm or 4-5pm). 
WHERE: Athletics track adjacent to Small Heath Wellbeing Centre, Muntz St, Small Heath, B10 9RX 
TIME: 10am – 2pm, 3pm – 4pm and 4pm – 5pm 
CONTACT: Chris Watts at chris.watts@cycling.org.uk / 07971476520 
COST: FREE 
 
Learning Disability Football 
Open to ages 16+ and delivered by Midland Mencap 
WHERE: Moseley Health & Fitness centre, Springfield Rd, B13 4LR 
TIME: 5pm – 7pm 
CONTACT: Steve Bradley at steve.bradley@midlandmencap.org.uk / 0121 427 6404 / 07891574448 
COST: FREE to new participants 
 
Disability Swimming 
Open to 5-16 year olds. Parent/guardians are required to participate. This session will take place in shallow water. 
WHERE: University of Birmingham Sport & Fitness, Edgbaston, Birmingham, B15 2TT 
TIME: 5.20pm – 5.55pm 
CONTACT: Helen Kingston at H.F.Kingston@bham.ac.uk / 0121 415 8213 
COST: FREE 
 
Deaf Basketball 
Open to 16 years + 
WHERE: Joseph Chamberlain College, Belgrave Road, Highgate, B12 9FF 
TIME: 6pm – 7pm 
CONTACT: Jo Carlton at jo.carlton@bid.org.uk / 0121 246 6100 
COST: £2 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Wednesday 21st June 2017 
Shooting 
Air rifle shooting, open to all, most suited to 9+ 
WHERE: Sutton Coldfield Rifle & Pistol Club, Coles Lane, Sutton Coldfield, B72 1NL 
TIME: 10am – 2pm (1 hour sessions) 
CONTACT: Trevor Haynes at trevor.haynes@tesco.net / 0121 749 6778 
COST: £2 
 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
Keep Active 
Gentle Activity sessions for older people. Exercises can be done standing or seated. 
WHERE: Kingstanding Wellbeing Centre, Dulwich Road, Kingstanding, B44 0EW 
TIME: 11am – 12pm 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk / 0121 464 6056 
COST: FREE 
 
Adaptive Cycling 
Sensory Impairments or complex needs, 14+ 
WHERE: Tudor Grange Leisure Centre, Blossomfield Road, Solihull, B91 1NB 
TIME: 11am – 1pm 
CONTACT: Callan Barber at Callan.barber@sense.org.uk / 07813825571 
COST: FREE 
 
Inclusive Sports Session 
Open to ages 16+. Session will consist of low impact and starter activities using a range of equipment, delivered by Midland Mencap 
WHERE: Enterprise Hub, Bottetourt Rd, Birmingham B29 5TE 
TIME: 11am – 12pm 
CONTACT: Steve Bradley at steve.bradley@midlandmencap.org.uk / 0121 427 6404 / 07891574448 
COST: FREE 
 
Keep Active 
Gentle Activity sessions for older people. Exercises can be done standing or seated. 
WHERE: Masefield Wellbeing Hub, Masefield Square, Northfield, B31 8UB 
TIME: 12pm – 1pm 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk / 0121 464 6056 
COST: FREE 
 
Keep Active 
Gentle Activity sessions for older people. Exercises can be done standing or seated. 
WHERE: City Road Baptist Church, City Road (corner of Ravenshaw Road), Edgbaston, B16 0NE 
TIME: 12.30pm – 1.30pm 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk / 0121 464 6056 
COST: FREE 
 
Learning Disability Golf 
For ages 13+, a mixed group of all abilities and genders. 3 week course of putting, pitching and irons. 
WHERE: Pype Hayes Golf Club, Eaclehurst Road, Sutton Coldfield, B76 1EP 
TIME: 4pm – 5pm 
CONTACT: Mike Bygrave at Michael.bygrave@mytimeactive.co.uk / 07702062121 
COST: FREE 
 
Deaf Multisports 
Ages 8 – 14 years old with a hearing impairment 
WHERE: Deaf Cultural Centre, Ladywood Road, B16 8SZ 
TIME: 4.30pm – 6pm 
CONTACT: Jo Carlton at jo.carlton@bid.org.uk / 0121 246 6100 
COST: £2 
 
Disability Swimming 
Open to 5-16 year olds. Parent/guardians are required to participate. This session will take place in deep water. Therefore participants must be able to swim 25 metres and support themselves in deep water. 
WHERE: University of Birmingham Sport & Fitness Centre, Edgbaston, Birmingham, B15 2TT 
TIME: 5.40pm – 6:15pm 
CONTACT: Helen Kingston at H.F.Kingston@bham.ac.uk / 0121 415 8213 
COST: FREE 
 
Wheelchair Tennis 
All ages welcome 
WHERE: Billesley Indoor Tennis Centre, Wheelers Lane, Kings Heath, B13 0ST 
TIME: 6pm - 7pm 
CONTACT: Matt Tew at Matthew.Tew@serco.com / 07718195320 
COST: FREE 
 
Learning Disability Basketball 
Open to ages 14+ and delivered by Midland Mencap 
WHERE: Nechells Wellbeing centre, Birmingham, B7 4AR 
TIME: 6pm – 7pm 
CONTACT: Steve Bradley at steve.bradley@midlandmencap.org.uk / 0121 427 6404 / 07891574448 
COST: FREE to new participants 
 
Inclusive Golf 
WHERE: Walmley Golf Club, Brooks Road, Wylde Green, B72 1HR 
TIME: 6.30pm – 7.30pm 
CONTACT: Sam Stuart at sam.i.stuart@gmail.com / 07880644047 
COST: FREE 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Thursday 22nd June 2017 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
Proactive Exercises 
Indoor low level circuits for anyone who is undergoing, or has had treatment for cancer. All ages and inclusive of all disabilities. 
WHERE: Kingstanding Wellbeing Centre, Dulwich Road, Kingstanding, B44 0EW 
TIME: 10.30am – 11.45am 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk / 0121 464 6056 
COST: FREE 
 
VI Multisport ‘Have a Go’ Day 
Visually impaired multisports, hosted by British Blind Sport and Birmingham Vision. Men and women welcome, 18+ years. 
WHERE: Queen Alexandra College, Court Oak Road, Harborne, B17 9TG 
TIME: 10am – 4.30pm 
CONTACT: Jessica Skinner at participation@britishblindsport.org.uk / 07917388172 
COST: FREE 
 
Learning Disability Health and Wellbeing walk 
Open to ages 16+ and delivered by Midland Mencap 
WHERE: Clifton Road Outdoor Centre, Clifton Road, Sutton Coldfield, B73 6EB 
TIME: 10.30 - 12pm 
CONTACT: Steve Bradley at steve.bradley@midlandmencap.org.uk / 0121 427 6404 
COST: FREE to new participants 
 
Wheelchair Martial Arts 
Martial Arts, suitable for wheelchair uses and other disabilities. 
WHERE: Shard End Wellbeing Centre, 170 Packington Ave, Birmingham B34 7RD 
TIME: 11am – 12pm 
CONTACT: Andrew Stead at andrew.stead@birmingham.gov.uk / 07775024721 
COST: FREE 
 
Archery 
All ages and abilities welcome. Spaces are limited to 12 people. 
WHERE: South Birmingham Archers, 205 Wheelers Lane, Kings Heath, B13 0ST 
TIME: 1pm – 3pm 
CONTACT: Mel Cargill at melandjudith@gmail.com / 0121 430 8621 
COST: FREE 
 
Footgolf 
The aim is to kick a football into a cup in as few shots as possible. The game combines the two sports, being more closely related to golf. Open to all ages and abilities. 
WHERE: Harborne Church Farm Golf Course, Vicarage Road, Harborne, B17 0SN 
TIME: 1pm – 3pm 
CONTACT: Matt Suffield at harborne@mytimeactive.co.uk / 0121 427 1204 
COST: FREE 
 
Multisport 
Sensory Impairments or complex needs, 11- 25 years 
WHERE: Queen Alexandra College, Court Oak Rd, Harborne, B17 9TG 
TIME: 5.30pm – 7.30pm 
CONTACT: Callan Barber at Callan.barber@sense.org.uk / 07813825571 
COST: FREE 
 
‘Wheels and Toes’ Wheelchair Dance 
Inclusive wheelchair dance group for adults of all ages to enjoy a variety of dance styles – no previous dance experience necessary 
WHERE: Cerebral Palsy Centre, 17 Victoria Road, Harborne, B17 0AG 
TIME: 6pm – 8pm 
CONTACT: Julia Lowe at juliamlowe@googlemail.com / 01384441109 
COST: FREE 
 
Deaf Futsal 
Ladies Only (16+ years) with a hearing impairment. 
WHERE: PlayFootball Centre, 20 Great King Street North, B19 2LF 
TIME: 7pm – 8pm 
CONTACT: Jo Carlton at jo.carlton@bid.org.uk / 0121 246 6100 
COST: £2 
 
Deaf Futsal 
Men Only (16+ years) with a hearing impairment. 
WHERE: PlayFootball Centre, 20 Great King Street North, B19 2LF 
TIME: 8pm – 9pm 
CONTACT: Jo Carlton at jo.carlton@bid.org.uk / 0121 246 6100 
COST: £2 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Friday 23rd June 2017 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
 
Disability Swimming Session 
Open to ages 16+ and delivered by Midland Mencap 
WHERE: Woodcock Sports Centre, Woodcock St, B4 7ET 
TIME: 11 - 12pm 
CONTACT: Steve Bradley at steve.bradley@midlandmencap.org.uk / 0121 427 6404 / 07891574448 
COST: FREE to new participants 
 
Better Breathing 
Individually tailored exercise programmes for anyone of all ages with a chronic lung condition (suitable for those who have had pulmonary rehabilitation). 
WHERE: Kingstanding Wellbeing Centre, Dulwich Road, Kingstanding, B44 0EW 
TIME: 1pm – 2.15pm 
CONTACT: Sarah Barge at sarah.barge@birmingham.gov.uk 
COST: FREE 
 
Trampolining 
All ages and abilities/disabilities welcome, limited to 10 people per session 
WHERE: Action Indoor Sports Birmingham 76 Marsh Hill, Erdington, B23 7EY 
TIME: 2pm – 3pm and 3pm – 4pm 
CONTACT: Judy at activ8email@gmail.com / 07920760851 
COST: FREE 
 
‘Free Wheelin’ Wheelchair Dance 
All ages, abilities/disabilities welcome, including carers, family & friends. Suitable for manual wheelchair users, power assisted wheelchair users, those using walking frames. 
WHERE: Saint Gabriel’s Community Centre, 83A Marston Road, Weoley Castle, B29 5LS 
TIME: 6.30pm – 7.30pm 
CONTACT: Helen Mason at freewheelin@yahoo.com / 07817372578 
COST: FREE 
 
Wheelchair Tennis 
All ages and abilities/disabilities welcome 
WHERE: Billesley Indoor Tennis Centre, Wheelers Lane, Kings Heath, B13 0ST 
TIME: 7pm - 8pm 
CONTACT: Matt Tew at Matthew.Tew@serco.com / 07718195320 
COST: FREE 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Saturday 24th June 2017 
LimbPower Junior Games 
Open to those aged 5-18 with a physical impairment. Activities include climbing, wheelchair basketball, track and field athletics, cycling, sitting volleyball, tennis, archery and football. 
WHERE: Small Heath Wellbeing Centre, Muntz St, Small Heath, Birmingham B10 9RX 
TIME: 9am – 5pm (arrival from 8am) 
CONTACT: Andy Brittles at andy@limbpower.com / 07503 030702 
COST: £10 including lunch. Siblings are welcome to register and take part. 
 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
Golf 
Anyone new to golf, of all ages and abilities. 
WHERE: Hatchford Brook Golf Club, B26 3PY 
TIME: 10am – 12pm 
CONTACT: Tom Waldron at tom.waldron@mytimeactive.co.uk / 0121 743 9821 
COST: FREE 
 
Sports & Wellbeing Activities (includes healthy lunch) 
Open to ages 13+ and delivered by Midland Mencap 
WHERE: Midland Mencap, The Enterprise Hub, Bottetourt Road, B29 5TE 
TIME: 10:30 - 3pm 
CONTACT: Steve Bradley at steve.bradley@midlandmencap.org.uk / 0121 427 6404 / 07891574448 
COST: £10 per person (includes lunch) 
 
WhizzKidz Wheelchair Slalom 
Wheelchair slalom and wheelchair skills. Involves navigating through a course of obstacles and challenges. Open to wheelchair users up to age 25. 
Please note that there is no hoist or adult changing facility at this Centre. 
WHERE: Handsworth Wellbeing Centre, Holly Road, Handsworth, B20 2BY 
TIME: 2pm – 4pm 
CONTACT: Ray Davis at r.davis@whizz-kidz.org.uk / 07788 435 149 
COST: FREE 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
Sunday 25th June 2017 
Tri-Golf 
For all the family of all ages and abilities. 
WHERE: Lickey Hills Golf Course, Rose Hill, Rednall, B45 8RR 
TIME: 10am – 4pm 
CONTACT: Mark Tooms at lickeyhills@mytimeactiveco.uk / 0121 453 3159 
COST: FREE 
 
PAN Disability Swimming 
For U16’s, beginners and advanced swimmers welcome. 
WHERE: Handsworth Wellbeing Centre, Holly Road, Handsworth, B20 2BY 
TIME: 12pm – 2pm 
CONTACT: Konrad Sroda or Andrew Stead at andrew.stead@birmingham.gov.uk / 07775024721 
COST: FREE 
 
Inclusive Swimming 
Swimming Lessons for all ages and abilities. Lessons are 30mins long with qualified Swim England instructors and teaching assistants in the water. Mainly focused on those with physical impairments. Other impairments also welcome. 
WHERE: Tiverton Pool and Fitness Centre, Tiverton Road, Selly Oak, B29 6BU 
TIME: 12pm – 2pm 
CONTACT: Andrew Stead at andrew.stead@birmingham.gov.uk / 07775024721 
COST: FREE 
 
Cycling with Autism, Dyspraxia and Hypermobility 
For all ages and abilities 
WHERE: Victoria Common, Northfield, B31 2LB 
TIME: Please contact us to arrange a mutually convenient appointment 
CONTACT: Cycle South Brum at https://cyclesouthbrum.com/cycling-with-autism-and-dyspraxia 
COST: £5 
 
For more information visit sportbirmingham.org/events 
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