Posts tagged “Boxercise”

 
Today as part of our ‘Looking Forward’ parent and carer group here at Cerebral Palsy Midlands (CPM), we had the pleasure of welcoming a lovely woman called Nora Ma, founder of ‘Envolve Wellness’, to our centre and she have us a taster session in boxerciSEN. BoxerciSEN is a simple boxing class that works with both children and adults who have disabilities. 
 
Boxersice is a form of physical exercise which is based on a sequence of movements that are tailored to each person’s needs and range of movement and ability. Nora was fantastic in her teaching and her approach to the people here at CPM, she could adapt her techniques and style to each individual’s needs.