A sense of calm 

Discover the transformative power of Tai Chi tailored for individuals with cerebral palsy at Cerebral Palsy Midlands. Our adapted sessions focus on promoting well-being, combining mindful movements with the ancient art of Qigong. 
Key Principles: 
Inclusive Approach: All are welcome, regardless of disability or additional needs. 
Adaptable Movements: Whether seated or standing, tailor the practice to your comfort. 
Guiding Mantra: "If you can breathe, you can do it." Qigong centers around breath and energy flow. 
Shared Progress: In a collaborative effort, participants and instructor collectively enhance their qi. 
Feel-Good Atmosphere: The class radiates positive energy, leaving everyone with a sense of relaxation and well-being. 
Join us on this harmonious journey led by instructor Sally Haynes-Preece from Krystal Wolf Holistic Care. Embrace the "feel good" factor and unlock the potential within. Your inner balance awaits. 

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