A sense of calm
Discover the transformative power of Tai Chi tailored for individuals with cerebral palsy at Cerebral Palsy Midlands. Our adapted sessions focus on promoting well-being, combining mindful movements with the ancient art of Qigong.
Key Principles:
Inclusive Approach: All are welcome, regardless of disability or additional needs.
Adaptable Movements: Whether seated or standing, tailor the practice to your comfort.
Guiding Mantra: "If you can breathe, you can do it." Qigong centers around breath and energy flow.
Shared Progress: In a collaborative effort, participants and instructor collectively enhance their qi.
Feel-Good Atmosphere: The class radiates positive energy, leaving everyone with a sense of relaxation and well-being.
Join us on this harmonious journey led by instructor Sally Haynes-Preece from Krystal Wolf Holistic Care. Embrace the "feel good" factor and unlock the potential within. Your inner balance awaits.